The Health Benefits of Resveratrol: More Than Just Red Wine

The Health Benefits of Resveratrol: More Than Just Red Wine

Exploring the Health Benefits of Resveratrol 

Resveratrol has had various applications in the medical field. With its health benefits, resveratrol is becoming a game-changer in treating numerous conditions. But what is it, what benefits does it offer, and who would use resveratrol? Read all about it here. 

What is resveratrol? 

Resveratrol is a compound that’s part of a group called polyphenols that are found in certain plant foods. These plants produce polyphenols for survival during drought or disease. As a result, you have specific plants that you can get these antioxidants from and use to help treat various health conditions and even support the prevention of certain diseases. 

How does resveratrol impact your health? 

Scientific studies on resveratrol have discovered its potential and versatility in dealing with various health conditions. Here are some of its health benefits to consider when deciding if you should be incorporating it into your healthcare routine: 

  • Lower blood pressure - Resveratrol can help produce nitric oxide to relax the blood vessels, lowering systolic blood pressure. 
  • Neuroprotective benefits - Because of resveratrol’s anti-inflammatory properties, it helps control neuroinflammation in your brain, a risk factor associated with Alzheimer’s and dementia. 
  • Diabetes treatment - Treating diabetes can be more beneficial with resveratrol. Studies have shown its effects in improving cholesterol and sugar levels in those with Type 2 diabetes. It’s also known to increase insulin sensitivity. 
  • Cancer cell suppression - Resveratrol has shown promise in treating various cancers by inhibiting the growth of cancerous cells in the body. It also aids in increasing the efficacy of chemotherapy by blocking chemo-resistant proteins. 
  • Skin benefits - There are multiple resveratrol benefits for the skin. Resveratrol is often used in cosmetology and dermatology for its ability to penetrate the skin and its anti-ageing properties. 

What are the natural sources of resveratrol? 

The most well-known natural sources of resveratrol are red grapes, blueberries, peanut butter, and dark chocolate - all of which come from plant sources. Red wine is a well-known food item that’s rich in resveratrol. The resveratrol levels in red wine are at 0.03-1.07 milligrams per 5-oz glass, owing to its red grape ingredient. If you need more resveratrol in your diet, you can incorporate these ingredients into your diet in moderation, and enjoy the associated benefits. 

Aside from these food items, we also have resveratrol supplements in Australia at BIOV8 Clinics. With our easy-to-consume, pharmaceutical-grade supplements, you can get the benefits of resveratrol in a single capsule. Our products are certified 99% pure trans-resveratrol manufactured by an independent US laboratory, making it a safe and effective source of resveratrol for your body. 

With the benefits of resveratrol, it’s no wonder this compound is seeing use in various treatments for various medical conditions. Learn how to integrate this into your diet, either through food rich in resveratrol or our resveratrol supplements in Australia, to help achieve ideal health and wellness. 

For similar products or expert advice on your medical condition, check out our website at BIOV8 Clinics. 

 

Here’s to vibrant health and boundless energy!

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