BIOV8 is committed to providing the highest quality wellness solutions, helping you maximise your performance and get the most out of every day.
Along with Ellice, who is a known wellness warrior passionate about boosting her mind & body for the better, BIOV8 have developed these incredible 7-day programmes to address energy deficits, reduce fat mass, and maintain lean muscle mass.
Your easy to follow nutrition program formulated to:
- Optimise Lean Muscle
- Reduce Fat Mass
- Enhance Performance
- Optimise Daily Energy
- Enhance Vitality
What’s on your plate matters! It’s all about fuelling for results & in this case optimal lean muscle mass! But we all know the temptation of scrumptious looking, calorie dense meals even if we do train most days like a pro!
It can be difficult to know what foods (& portions of), support your goals!
The truth is, there is always a strategy in optimising your nutrition & it all starts with your 7-day program.
Your easy to follow nutrition program formulated to:
- Reduce Fat Mass
- Promote Lean Muscle Growth
- Enhance Energy Levels
- Address Nutritional Deficiencies
All foods you eat determine a different response from the brain, causing dependent chemical chains to fire throughout your body. These include the release of hormones, immune cells, switches in genes (on & off) & the processing of calories EVERY SINGLE SECOND OF THE DAY!
Your meals powerfully impact your body & every meal choice you make is an opportunity to improve. So, let’s look at your relationship with food, reboot your wellbeing & control your energy balance from the inside out.
