Meal Plans

    BIOV8 is committed to providing the highest quality performance-enhancing wellness solutions that allow you to get the most out of every day.

    Along with Ellice, who is a known wellness warrior passionate about boosting her mind & body for the better, BIOV8 have produced these incredible 7-day programs to work off energy deficit, strip fat mass and maintain lean muscle mass.

    Lean Muscle Mass

    Your easy to follow nutrition program formulated to:

    - Maximise Lean Muscle

    - Strip Fat Mass

    - Fuel Performance

    - Maximise Daily Energy

    - Boost Vitality

    What’s on your plate matters! It’s all about fuelling for results & in this case optimal lean muscle mass! But we all know the temptation of scrumptious looking, calorie dense meals even if we do train most days like a pro!

    It can be difficult to know what foods (& portions of), support your goals!
    The truth is, there is always a strategy in optimising your nutrition & it all starts with your 7-day program.

    Fat Loss 7 Day Program

    Your easy to follow nutrition program formulated to:

    - Strip Fat Mass

    - Build Lean Muscle

    - Boost Energy

    - Eliminate Deficiencies

    All foods you eat determine a different response from the brain, causing dependent chemical chains to fire throughout your body. These include the release of hormones, immune cells, switches in genes (on & off) & the processing of calories EVERY SINGLE SECOND OF THE DAY!

    Your meals powerfully impact your body & every meal choice you make is an opportunity to improve. So, let’s look at your relationship with food, reboot your wellbeing & control your energy balance from the inside out.

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    In utilising the best anti ageing peptides for women, peptide therapy can aid each of these symptoms of ageing, allowing women to enjoy their age rather than just accept it.