Analysis
When AJ examines your health data, it’s a meticulous, research-driven exploration of every detail, incorporating a comprehensive, world-class health screening form.
This is not a sterile report; it’s a blueprint shaped by a deep understanding of functional biochemistry and pathology, tailored to reveal what’s holding you back and what’s possible.
Think of it as an insider’s look into your biology, interpreted through years of expertise and a genuine commitment to uncovering the ‘why’ behind your health.
Protocol
Protocols are more than a list of recommendations—they’re structured, step-by-step strategies grounded in science and personalised for lasting impact.
Alexander’s approach reflects a ‘Hierarchy of Health’ model, layering in foundational support before building toward optimisation.
Each protocol combines precision and innovation, integrating cutting-edge functional health insights that cover nutrition, macronutrients, key foods to incorporate and minimise, herbs, spices, tea, peptides to talk with your doctor about possible prescription, supplements, and lifestyle factors.
It’s not just a health protocol; it’s a realistic, sustainable lifestyle transformation.
Consultation
Imagine a consultation that feels less like a checklist and more like a partnership.
With Alexander, the experience is both enlightening and empowering, rooted in human psychological needs and fuelled by expertise.
Each session breaks down complex science into actionable insights, drawing from Alexander’s years in functional medicine to address your unique needs.
You’ll walk away not only with clarity but with the confidence to take control of your health, fully understanding the ‘why’ and the ‘how’ of each recommendation.
Meet Alexander (AJ) Brookes
Alexander (AJ) Brookes is a leading functional medicine practitioner and nutritionist known for his Hierarchy of Health approach, which guides clients through foundational, step-by-step protocols to achieve optimal health.
With advanced expertise in blood work analysis and personalized health strategies, AJ helps clients facing complex health challenges as well as high achievers—from CEOs to athletes—address root causes across over 120 conditions and dysfunctions.
Combining science-backed insights with a human-centered philosophy, AJ empowers clients to make sustainable changes for peak performance and optimal health.
