My name is Kayla Rogers and I’m an online personal trainer from Sydney.
I specialise in empowering women to overcome gym anxiety, enhance glute development, and build a confident, toned physique while enjoying their favourite foods every day.
My approach to training and nutrition is both flexible and sustainable. I implement a realistic training and nutrition protocol for each client that will achieve their best shape ever and learn to maintain the results long-term. You will receive a tailored program designed to fit into your busy life. A nutrition protocol you'll enjoy every day, keeping you energised and satisfied. My weekly check in process will hold you accountable so you don’t fall off track. You will have around the clock messaging access to me.
Join my team and receive complimentary access to all 6 of my guidebooks, valued at over $500. My 100+ macro friendly guidebook and takeaway food guide is included in this. With access to my private education forum, you can look forward to ups-killing in the health and fitness space whilst meeting like minded individuals.
